You’ve been putting in the work, doing all the manifesting techniques, visualizing, affirming, and setting intentions—but you still haven’t hit that breakthrough. Frustrating, right? It’s easy to get fed up with the whole process and throw in the towel, but hold up. There are signs all around you that you’re on the right track—you just need to notice them. These little reassurances can help you break free from the attachment (aka frantic energy) that’s actually blocking your manifestation from showing up. You’ve done the work; now let the universe do its thing. Here’s how to tell that what you want is just around the corner.

Keeping a manifestation journal can be a powerful tool to help you focus your intentions and track your progress towards your goals. Here are some steps to help you keep a manifestation journal: