This mask is great for brightening the skin, reducing inflammation, and fighting acne. It contains ingredients you probably already have around the house.

Every day we are bombarded with other peoples’ energy. At home, at work, at social events - these interactions can sap your own energy and leave you feeling drained. These 9 techniques will help you protect your energy so you can keep your vibe high.

Stephen Covey coined the terms scarcity mindset and abundance mindset in his best-selling book, The 7 Habits of Highly Effective People. Scarcity mindset is a view that life has a finite number of resources available, so that if one person gets more, that leaves less for everyone else. A scarcity mindset keeps us from achieving our goals because we feel like we can’t get the things we want because we don’t have the same luck, skills, advantages, etc. Conversely, an abundance mindset is the idea that there are limitless opportunities available to you in business and life and that there’s enough for everyone.